Bottom Line: Should You Try a No-Carb Diet for Weight Loss? A no-carb diet is not the answer to lasting weight loss; it may help you shed pounds but the results will not be long lasting.

No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

The zero-carb diet is an extremely restrictive low-carb diet that requires you to cut down on all carbs. Experts weight on whether the diet is sustainable.

So, what high-protein, no-carb foods will help you reach your fitness goals? Keep reading for a comprehensive list of options, as well as the perks of protein and more.

A registered dietitian shares her picks for the best low-carbohydrate and keto-friendly foods to buy at Aldi.

Looking for healthy low-carb or keto food at Aldi? From crackers to seafood to cheese, a registered dietitian shares the 15 best low-carb foods to buy at Aldi.

A no-carb diet, or a zero-carb diet, eliminates all carbs from meals. Here, a dietitian shares any benefits, downsides, and foods to eat and avoid on the diet.

Low carb, high protein diets may be beneficial for weight loss and muscle building, but they may also carry a few health risks. Learn about low carb, high protein foods here.

These fruits can be suitable for low-carb diets and provide fiber, vitamins, minerals and antioxidants to protect health.

Fruits generally have more carbohydrates than vegetables due to their natural sugar content, explains Jessica Cording, R.D., C.D.N., author of The Little Book of Game-Changers. But there are low-carb ...

The market for higher fiber, higher protein carbohydrate-based food products is on fire. You can find everything from ...