Yoga is not just for grown-ups. In fact, all of that stretching, breathing and meditating is a great way to have more relaxed and peaceful kiddos. And THAT definitely leads to more peaceful parents.

What is yoga? This seemingly straightforward question can elicit a variety of responses, depending on who you ask. Yoga may be thought of as a form of exercise, a spiritual practice, a fitness fad, a ...

Vol. 17, No. 2, Pushing the Boundaries: Critical International Perspectives on Child and Youth Participation - Focus on the United States and Canada, and Latin America (2007), pp. 329-340 (12 pages) ...

Easy yoga poses for kids include mountain pose, warrior two, and rag doll. To make yoga fun for kids, incorporate animal poses like cat-cow, or practice with them. Benefits of yoga for kids include ...

Whether it is the board exams or the sixth grade finals, children can get stressed out. You must have noticed that when you ...

Yoga is fast becoming one of the most popular complementary health practices, with over 1.7 million children and teens practicing yoga-- a number that has grown by 400,000 in the last decade. Many ...

Yoga is fast becoming one of the most popular complementary health practices, with over 1.7 million children and teens practicing yoga — a number that has grown by 400,000 in the last decade. Many ...