Keeping your weight in check is essential to being healthy and fit. However, people’s hectic work schedules sometimes make it ...

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

Yoga is all about being in the present moment: meeting yourself exactly where you’re at on the mat without judgment or ...

This is yoga for your hands ... Open your hands, stretch the fingers, drawing an imaginary line from the middle finger up your forearms. And remove the crease in your wrist.

Breast reduction is all the rage in cosmetic surgery. Are women asserting their independence or capitulating to a yet another ...

If you are anxious or stressed, yoga breathing is a simple way to increase mindfulness and calm down in minutes.

Regular practice along with a healthy diet and lifestyle gradually leads one to a slim waist. Here are a few yoga asanas that target core muscles and help reduce waist size.

Alanna Zabel has claimed Sánchez has caused her severe emotional harm with her book, The Fly Who Flew To Space ...

Yoga's popularity is growing in Australia but is this ancient Indian spiritual practice losing its soul to the West? Compass ...

Swami Vivekananda Yoga Anusandhana Samsthana, Karnataka is a Deemed university in Karnataka. It is located in #9 Appa Jappa Agrahara, Bangalore-560018, Karnataka. Given below are the B.A. Drawing and ...

Discover how to stay fit like Shilpa Shetty through yoga. Learn experts' tips to integrate yoga into your fitness regimen.

Looking for a place in Gettysburg to make friends, learn to draw, have a pastry, or just hang out and drink coffee? Look no ...