Add Yahoo as a preferred source to see more of our stories on Google. “These brain dump sessions help ground my thoughts and provide prospective,” says Livelsberger, who has amassed more than 200,000 ...

Writing in a journal every day is a great way of reflecting on what's going on in your life. The right journaling prompts are a great way to help you manage your anxiety, reduce your stress, and cope ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. The new year is a great time to start ...

You are so pissed off that you feel sick. You are in such shock that you don't know what to do. You are feeling every range of emotion. Do you release and lash out or hold it in? According to the ...

On April 1, I had been quarantining in my downtown apartment for two weeks, and it was starting to become clear that this coronavirus thing wasn’t going away anytime soon. As I often do in tough times ...

Almost since the beginning of man's time on Earth, people have been recording observations of nature. They drew on cave walls and painted stories on teepees and sheepskin. And we are still doing it.

Just about anything that is creative and can boost or enhance their writing or journaling practice will make the perfect gift ...