Writing yourself a letter is a good way to identify the things in your life that matter — as well as those things that you can let go. By Melissa Kirsch A few weeks ago, a reader of The Morning told ...

FutureMe thrives on the concept, “memories are less accurate than e-mails.” The simple webmail service lets you write a message to yourself and specify a date sometime in the future to have that ...

"What is healing, but a shift in perspective?” — Mark Doty, Heaven’s Coast Transactional writing — or letter writing — gets you beyond what you thought you could not get over. With all the other ways ...

Writing down your goals in great detail, including in a letter to yourself, might feel a bit awkward, but it's a practice that's worked for many successful people — and neuroscience supports it. "I ...