Follow our workout program and nutrition guidelines to hit January 1 feeling fit—without missing out on festivities.

If the brutal cold is keeping you from your exercise routine, you can still get a workout in on your way to work or dinner. And you can do it all in an Uber. Yes, an Uber. Why waste the ride scrolling ...

Ready to run a mile, 5K, or 10K at your fastest clip? We have everything you need to make it happen, including the best ...

You can now get the Peloton brand name in your home for less than $300. The Guide, a home workout camera is a more low-key and affordable option designed for strength training. Peloton’s Guide camera ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. I'm a Fitness & Nutrition writer ...

In today’s fast-paced world, morning workouts have become a go-to trend, especially with social media platforms like TikTok showcasing everything from intricate fitness routines to simple stretches.

Curious about the global fitness race that's exploded in popularity? The Hyrox workout has been incorporated into boutique and big box gym regimens and no doubt infiltrated your Instagram feed. Hyrox ...

For Black Americans, developing an effective exercise routine goes beyond general fitness goals. It represents a crucial strategy for addressing historical health disparities and reducing the risk of ...

Planning your workout routine can ensure you reap the maximum benefits of exercise. The holiday season can be a time of excess, making the new year an excellent time to kick-start a new health regime.

That time of year is almost here: the time to start pondering what to buy your loved ones for Christmas. As the years go by, ideas can run thin, and finding that perfect gift can be a challenge. If ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...