Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.
But it turns, out the secret to healthier, better-looking skin may be as simple as giving up your nightly glass of Pinot.
Yoga instructor Paige Raeleen looked like a new woman in wake of a month of sobriety, as her complexion became much brighter ...
Women in the drinks industry are navigating perimenopause while balancing the physical realities of hormonal changes with ...
Strowger points to an older clinical trial that found people had lower blood pressure, better liver function, and reported a ...
Liver enzymes that break down alcohol become less efficient with age, causing people to feel the effects of alcohol faster ...
Note: While research on alcohol is evolving, the Centers for Disease Control and Prevention says drinking less or not at all is better for your health. “When we talk about alcohol and its impact on ...
If you are a daily drinker you may feel a bit worse to start with while your body adjusts to not having alcohol in its system ...