BROKEN ARROW, Okla. — Women in the Broken Arrow community learned practical self-defense techniques during a free seminar last Saturday at Embody Fitness after recent attacks on women in the Tulsa ...

LAS VEGAS (KLAS) — Defense in Heels gives women the moves they need to protect themselves in an attack. Patti Stewart, the owner and lead instructor of Defense in Heels at B Fitness studios, walked ...

COLUMBUS, Ga. (WTVM) - According to officials, women are five times more likely to become victims of criminal activity. Over the weekend, the Columbus Police Department hosted its annual “Women’s Self ...

PIQUA, Ohio (WDTN) – The Piqua Police Department will be offering women’s self-defense classes in late Oct. and early Nov. During the classes, the Piqua PD will present on the Rape Aggression Defense ...

The word “ohana” means family in Hawaiian. For a newly formed nonprofit in Vancouver, it’s more than just a word. It’s a mission to empower women through self-defense. Formed in August 2024, Ohana ...