If you’re keen to go wild swimming but don’t know how to stay safe in open water, then read on for our golden rules ...

Wild swimming has grown massively in popularity in recent times. Not only is swimming outdoors a pleasant way to enjoy the sunshine, fresh air and green leafy surroundings, it can also help to ...

Swimming in the wild — in an ocean, lake, or river — has scores of physical and mental benefits, and it's totally free.

Although wild swimming may come with risks, there are many things you can do to protect yourself and avoid illness.

Author and wild swimmer Freya Bromley returns to tell Lale why the restorative power of nature still holds true for her, the joy and community she has found at a women’s swimming retreat in Cornwall, ...

And nearby Halen Môn offers wild seaweed baths in whisky barrels overlooking the Menai Strait — a soothing end to a day in the elements. 2. Durgan, Cornwall ...

Whether you are new to wild swimming or a keen lover of swimming in the open, there are places and spaces all over the world to take advantage of, ranging from the mountains of Canada to the ...

Perhaps the main takeaway though is in how wild swimming delivers its mental wellbeing benefits – essentially through enhanced feelings of freedom.