Papaya, or Carica papaya, is a tropical fruit that offers many possible health benefits from boosting gut health and immune function. The fruit, stems, leaves, and roots of papayas may assist in ...

Papaya has long been regarded as containing healing properties. To this day, both the fruit and its leaves are used in traditional medicinal practices across the world. What are the health benefits of ...

Dengue comes with fever, body pain, and a whole lot of confusion, especially when it comes to treatment. The moment someone ...

Move over bananas and apples because papaya is gaining recognition as one of nature’s most powerful superfoods. With its vibrant orange flesh and sweet tropical taste this fruit packs more nutritional ...

Papaya, rich in vitamins and enzymes, generally aids digestion and immunity. While no strong evidence proves eating it at night is harmful, unripe fruit or large quantities can cause digestive upset.

Health benefits of ripe papaya: It is packed with vitamin C, hydration-supporting water content, fibre that eases pregnancy-related constipation, and carotenoids that boost antioxidant reserve (Image: ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

Papaya seed extracts have shown the ability to inhibit harmful bacteria such as E. coli, Salmonella and Staphylococcus in lab studies. This might be your clue to consume some every now and then.

When you bite into a ripe, juicy papaya, it’s hard not to enjoy its sweet flavour and bright orange colour. This tropical fruit is a key part of many diets. People love it not only for its taste but ...