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The simple-but-brutal Bergeron Beep Test workout involves barbell thrusters, pull-ups, burpees, and a lot of mental fortitude.svetikd/Getty Images Top CrossFit coach Ben Bergeron is renowned for ...
Michael Boxall prides himself on being a consummate professional, but the arrival of a text message still gave him a case of the “Sunday scaries.” The Loons veteran center back knew preseason training ...
Who has the better endurance - a US Marine or a Firefighter? We put both to the test in the infamous Pacer Fitness Test, also known as the Beep Test, to see who can push their lungs and legs the ...
Michael Boxall prides himself on being a consummate professional, but the arrival of a text message still gave him a case of the “Sunday scaries.” The Loons veteran center back knew preseason training ...