Internal stability: While self-esteem depends on evaluating how well we think we’re doing (or how well people tell us we're ...
Real self-care helps us manage stress in healthy ways—but some things we turn to for comfort don't fit that bill.
Self-love means setting boundaries, practicing self-care, questioning your negative thoughts, and becoming mindful.
Extending healthspan—the period of life spent free from major diseases—is far more about lifestyle choices than genetics. In addition to the health-related benefits of proper self-care, there are ...
Explore four key self-initiated student behaviors that are vital for developing and advancing positive intrinsic and ...
Ability Awareness is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart TV, ...
Self-embedding is an extreme form of self-injury, in which people (typically adolescents) insert objects into their body parts to deliberately hurt themselves or mutilate their bodies without ...
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