It seems like a simple question: What is hypnosis? The answer, however, is quite complicated, and people—including experts in the field—can not agree on a definition. Hypnosis involves a shift in the ...

Although hypnosis can help with a number of medical conditions, it doesn't work for everything. Paula Connelly/iStock via Getty Images Plus We’ve all seen it, typically on television or on stage: A ...

For best results, you would want to work with a person who is trained and licensed to perform hypnosis properly. The therapist then utilizes a soothing tone, repetition and imagery to get you into a ...

Thanks to films and cartoons, you probably have a lot of vague ideas about what hypnosis involves. What do you picture? Maybe a fob watch swinging back-and-forth, a therapist saying "you are getting ...

Keylee Miracle, M-NLP, CCH, is a master hypnotherapist and creator of The Neurointuitive Method. She is a two-time board-certified hypnotherapist trained in the U.S., Canada and the U.K. who provides ...

Only last year, yet another study highlighted the efficacy of hypnotherapy for stopping smoking. There have been so many studies into its effects on smoking cessation that you could be forgiven for ...

The newest trend in wellness — at least on social media — is hypnotherapy. Hypnotherapy is a state of deep relaxation and focused concentration. According to the Cleveland Clinic, it’s a type of ...

As someone who’s been in and out of talk therapy for a decade, I have a pretty good idea of what works for me and what doesn’t: I’m more of a Dialectical Behavioral Therapy (DBT) person than a ...