Confused about how to eat healthy? Here are the basic guidelines of a healthy eating pattern. The basics are all you need.

You know what kinds of foods make for healthy meal options. But does the time of day you eat actually impact your health, too?

Caption: The cover of “What Is Healthy?” by Kortney Lee, founder of Vowels. The book, nearly ten years in development, challenges wellness trends, diet myths, and inherited misinformation—like BMI, a ...

Make America Healthy Again hats are given out at a news conference on removing synthetic dyes from America's food supply, at the Health and Human Services Headquarters in Washington, DC on April 22, ...

"Chocolate cysts" affect up to 44% of people with endometriosis, causing painful periods, pelvic pain and fertility issues ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Looking to shake up your workouts? On platforms like ...

Robert F. Kennedy Jr. added five new members to a key government vaccine panel, while health care inflation has taken a ...

The tropical illness can quietly attack your heart if left untreated. Here’s what a leading scientist says we can do to ...

The liver, located in the upper right side of the abdomen, is the body’s largest organ and one of the most important. The liver performs hundreds of vital functions, including converting nutrients ...

There are plenty of health trends that pop up and fizzle out fast, but biohacking seems to have staying power. The practice of trying to “hack” your health for longevity is showing up on podcasts, ...