It’s that time of year when you sit in class and seem to be surrounded by people coughing and sneezing. As the weather gets colder, sickness gets more common. Throughout the cooler months, people ...

The Indigenous Food Lab has a spicy drink to boost immunity and cut through any congestion in your lungs and throat this ...

As we make our way through the peak pestilence of cold and flu season, a celebrity chef swears that his ancient recipe can help boost immunity — and best of all, you can make it at home. “Fire cider ...