The words “nice” and “kind” are often used interchangeably to describe a positive quality in a person. From an early age, we’re told to “be nice,” and we learn about the heartwarming nature of “acts ...

We’ve all heard someone say, “I just want to work on myself right now.” Often, it’s said when stress, dissatisfaction, or the realization of long-ignored well-being begins to weigh heavily. But what ...