Could the secret to weight loss be found in a berry? That's what a new study, which found that drinking elderberry juice daily may boost weight loss, suggests. It also reportedly helps break down ...

Eating a vegan diet increases consumption of plant-based foods—including those defined as “unhealthy” by the plant-based diet ...

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

This time of year, chances are that your inbox and social media feed has been inundated with all the latest diet offerings — juice cleanses, shakes, programs, kickstarts and regimes claiming that they ...

Ancient wisdom meets modern science as researchers explore the potential weight management benefits of elderberry juice. This traditional remedy, long valued for its immune-boosting properties, has ...

Weight loss drugs continue to gain in popularity, but not everyone who wants them can afford these medications, leaving some people hunting for more cost-effective alternatives. While natural options ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re trying to lose weight, juicing might sound like a slam-dunk approach guaranteed to produce ...

Some of the best fruits for weight loss include apples, grapefruit, oranges, and watermelon. You can eat a variety of fruits in color and type to expand your nutrient intake. Talk to a doctor if you ...