This calendar shows where you need to be and when, in order to make the most out of your Super Fitness Weight Loss Challenge activities.

From Lose It and Noom to WW and MyFitnessPal, here are the apps that health experts recommend trying for weight loss.

Everyday Health’s weight loss calculator can help you estimate your calorie needs for weight loss. Learn more about how many calories you need and how they are estimated.

How much can I lose in a month? Okay, okay! “We’re more tortoise-y with long-term weight loss and suggest that one to two pounds a week can be lost, though you don’t lose each week.

What is the most effective weight loss diet? Woman loses 28 pounds with intense exercise, healthy diet and documents body transformation in time-lapse video.

A woman has shared her incredible six-month weight loss transformation online, after she took a photo every single day. Lucy Prev, from Tampa, Florida, started her journey last November, and by ...