Are you interested in taking up walking/trekking poles to increase your stamina and continued joy in walking? When used effectively, walking poles enhance uprightness, flexibility and power. How do ...

(CNN) — In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with ...

If you’ve been out and about in Scituate on a recent weekday morning, you may have come across a small group of walkers using what appear to be ski poles. This is the Nordic Pole Walking Group, a new ...

Walking at any age is good for your health. For seniors, it's considered the best physical exercise. Plus, it doesn't cost anything, and requires no training or special equipment. “For older adults, ...

QUINCY – Walking in the woods seems to have become hazardous to my health. Three times now in the last few months, I've found myself tripping over hidden tree roots, small and jagged rocks or cut-off ...

Sausalito Village, a nonprofit organization serving older residents, is offering a pole walking training class on Wednesday, Aug. 20. Fitness instructor Jayah Faye Paley will lead the session, which ...