A vitamin D deficiency is common, but can be hard to notice. Experts say there are some unexpected symptoms linked to low ...

To give Canadians a boost in vitamin D, Health Canada now has requirements in place for milk and margarine producers.

By January, we're all ready for sunshine to stream through our windows again. Still, this weather ruins more than just vibes: ...

Often overlooked yet essential, vitamin D supports everything from your immune system to your mood. Experts explain why ...

Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...

Many vitamins are important for personal health, but come the wintertime, vitamin D may dominate the headlines. That’s ...

Vitamin D is a fat-soluble vitamin critical for bone growth and cell development. Rainbow trout, salmon, sardines, tuna, mackerel, and herring are good sources.

The days are shorter, you’re hibernating inside — and there’s a good chance you’re not getting enough vitamin D. About 40% of Americans aren’t. But in case you’re waiting for a sign from your body to ...

It's essential to get enough vitamin D to keep your immune system strong. But does it matter when exactly you take it?

As such, Vitamin D also wards off bone deformities, like rickets, as well as painful conditions, including osteomalacia.

A new study from Intermountain Health suggests vitamin D could play a bigger role in heart health than many people realize.

Endocrinologist says excessive intake may lead to high calcium levels, kidney damage and life-threatening complications, ...