There are many types of magnesium, each with its benefits. Here, experts explain the most common types and how to tell which ...

You're looking for the best magnesium supplements, so we're assuming you're already looped into what they can do for you. And there’s really no understating the importance of magnesium. “Magnesium is ...

Since magnesium helps your body process vitamin D, taking both supplements together can help to enhance the benefits of each. More research is needed to understand how they help with anxiety.

Magnesium supplements are having a moment. Videos uploaded with #magnesium was viewed 1.3 billion times on TikTok last year.

Commissions we earn from partner links on this page do not affect our opinions or evaluations. Our editorial content is based ...

It’s a crucial micronutrient for sleep and muscle function, and that’s just the start—but you're probably already getting enough.

After decades of anonymity on vitamin store shelves, magnesium is taking a star turn in L.A.'s wellness community. Here's what it can — and can't — do for you.

Vitamin supplements can be an efficient way to add vitamins lacking in our diet. But they're not a silver bullet.

There are three ways to get vitamin D: From food, from the sun, and from supplements. “Fatty fish like salmon, tuna, mackerel ...

Understanding how excess vitamin D affects the body can help prevent kidney injury and heart complications. Experts recommend ...