How much vitamin C you need per day depends on your age, sex, pregnancy and lactation status, and if you smoke. Here are the guidelines and general limits.

Find out the best Vitamin C serums for the face with expert tips on how to apply Vitamin C and why you need it for ...

Many things have to be taken special care of for skin health, but you also have to see that there is no deficiency of any nutrient. Itchy Skin Problem: There can be many reasons behind itchy skin, but ...

When you're unable to get the required amount of vitamin C from food, you can resort to supplements. However, it is important ...

Do you need to take vitamin C supplements, and how much is enough? The answer may depend on your age and overall health. Vitamin C is a water-soluble vitamin with a variety of benefits, but our bodies ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There’s a reason so many experts sing the praises of vitamin C: The incredibly popular ingredient ...

Itching is an unpleasant feeling that may make a person want to scratch their skin. Other sensations, such as stinging, burning, or prickling, often accompany it. They also suggest that itching, and ...

The itch—an unpleasant sensation on the skin that makes you want to scratch, sometimes desperately. For most of us, it's merely a transitory annoyance. But living with chronic itching without relief ...