To begin guided visualization meditation, look for a quiet space where you won't be disturbed. Sit or lie down comfortably and close your eyes. Concentrate on your breathing, taking slow deep ...

May 22 -- THURSDAY, May 21 (HealthDay News) -- A certain type of meditation may help the brain retain images for short periods, says a new study on visual-spatial abilities. When people view an object ...

Technology has become an integral part of our daily lives. Today, technology helps us in many aspects of our lives, including health. Yoga and meditation are among the best methods to stay healthy in ...

Cliff Saron, associate research scientist with the UC Davis Center for Mind and Brain, talks with the Dalai Lama about his research during a visit to India in February 2009. Intensive mental training ...

The results showed that following the meditation period, practitioners of the DY style of meditation showed a dramatic improvement on both the mental rotation task and the visual memory task compared ...

While art has always been a part of Kelly Mellos’ life — she started drawing from her high chair and got her first easel at 4 years old — the town where she grew up in northern Wisconsin didn’t offer ...

Three walkers follow the stony paths of the Alpine ranges in Triglav National Park, Slovenia and, in voice-over, we hear their thoughts: “I felt a deep connection with myself and the universe. I felt ...

The recent opening of the Anderson Collection at Stanford, next door to the Cantor Arts Center, attracted a great deal of press attention. The stunning aggregation of modernist American artworks ...