Vegetable smoothies are a healthy way to start eating more vegetables (and fruit)—two things most of us need more of in our diets. Go beyond kale with unexpected vegetables like beets, cucumber or ...

With a creamy base of frozen fruit topped with granola, coconut flakes, cacao nibs and more, these smoothie bowl recipes are ...

Mix these fiber-rich foods into your diet.

These smoothies take 10 minutes or less and are packed with protein, fiber, antioxidants, and healthy fats to keep you ...

In the summer, it's too hot to fathom drinking anything that isn't cool. Blending your fruits and vegetables can also be a creative way to get in more nutrients. You might want to add a smoothie to ...

Everyone knows that smoothies are a great way to squeeze in a serving of greens by easily masking their flavor with fruit or nut butter. This is a great way to trick little ones into eating their ...

“Things like nuts or seeds are great toppers, such as pumpkin seeds, pistachios, chia seeds, flax seeds, or hemp seeds,” says ...

CHICAGO (CBS) --After harvesting produce you've grown in your garden, the challenge becomes getting your family to eat some of the more overlooked vegetables. Shelly Herman, co-owner of Irv and Shelly ...

Trying to sneak some vegetables in your family's diet? Pairing specific types of produce can hide the taste of vegetables you -- and your children -- don't like. Getting kids to eat berries or bananas ...

A new study suggests that drinking 100% fruit juice or a smoothie each day could improve your mental health ...

Few health food trends have demonstrated more staying power than smoothies. Though the blended beverage became mainstream in the 1990s when coffee shops started serving smoothies and juice cafes like ...