Veganism is a hot topic these days, will you get tired from it? Is it really hard to avoid animal products? Is it even a healthier diet overall? Matt is the guinea pig for this one and tries to ...

Beyonce's 22-Day Vegan Diet: I Tried It and Lost 8 Pounds Weight loss aside, avoiding meat, dairy, soy and gluten had a big impact.

World Vegan Day: How having a plant-based diet is a climate change solution For folks who feel overwhelmed by the idea of going vegan, which is completely understandable, we like to tell people to ...

Related: 7-Day Vegan Meal Plan Created by a Dietitian: 1,200 Calories Is a Vegan Diet Safe for Everyone?

A new study indicates that a vegan diet may help one lose more weight compared to an omnivorous diet, but the quality of that vegan diet influences the amount of weight lost.

By the end of the study, those who stuck to the vegan diet saw a significant reduction in markers of overall biological aging.

Following a vegetarian or vegan diet may help lower your cholesterol, new research finds. Experts explain why, plus how to follow a plant-based diet.

Eating a vegan diet may help you age more slowly, a new study claims. Twins assigned to eat a vegan diet for eight weeks appeared to age biologically more slowly than their twin sibling assigned ...