V-cut abs are considered the finishing touches to a ripped six-pack. Here's how to hone yours. We asked Don Saladino, C.P.T., owner of Drive 495—who's best known for being a personal trainer to none ...

Boost your strength, flexibility, and balance with 3 moves you can do using a chair for support! Perfect for beginners, ...

DEVELOPING THE TYPE of six-pack abs guys dream about can be a time-consuming process that requires discipline both in and out of the gym, not just a few sets of situps. Keep that in mind next time you ...

A quarter of a century later, Pitt's ripped six-pack and lean physique are still the talk of gym locker rooms, Reddit forums, and the inspiration driving New Year's resolutions to get V-cut abs and 7% ...

View post: Alan Ritchson Brings the Muscle to Dr. Squatch’s Wild New “Manlandia” Campaign View post: Lee Is Selling Its $139 Denim Chore Coat for Only $45, and It's One of the Coolest We've Ever Seen ...

This workout includes five of her "favorite ab exercises," and it's equipment free, so you can do it at home, at the gym, or while traveling. CrossFit involves many gymnastics-based movements, and as ...

Workouts Boost stability and control — my favorite trainer just shared 10 exercises to strengthen your deep core Workouts Goodbye crunches and sit-ups — these 3 exercises target your 'deep core' ...

For core workouts from Stephanie Mansour — plus fitness challenges, walking podcasts, meal plans and inspiration — download the Start TODAY app! As a personal trainer and weight-loss coach, I am ...