Modern day life is busy and hectic. Every now and then we need time for ourselves. Ayurveda has affirmed, some mindful practices everyday can offer great results and help keep the mind and body in ...

I’m sharing my experience with Guru Nanda Coconut Mint Pulling Oil and how it makes caring for my oral and overall health ...

Wellness "hacks" constantly ebb and flow (I'm looking at you, berberine and "sexy water"), but castor oil has adopted somewhat of a permanent residency in the spotlight. People swear by its ability to ...

Fried foods aren't exactly a top food choice among most dietitians, but they can be part of a healthy diet when enjoyed as a treat in moderation and cooked in healthier oils. Whether it’s french fries ...

"While oil of oregano can be part of a short-term wellness strategy, it’s not a magic cure-all," Davis warns. Here's how it ...

Sunflower oil is a type of seed oil made by pressing the seeds of the sunflower plant. It's used in commercial food preparation, cooking, and health and beauty products. Because it contains omega-6 ...

In early 2022, an American doctor called Cate Shanahan coined the term, “The Hateful Eight” to describe a group of seed oils ...

They say olive oil is liquid gold — but too much might be making the wrong part of your body rich. A new study published in the journal Cell Reports has found that a diet high in oleic acid — the ...

If you’ve come across a recipe that calls for canola oil, you might have wondered if you really have to use it in place of another cooking fat like butter or olive oil. You also might have seen ...

Is rapeseed oil healthy? That’s a question you didn’t think you’d be Googling anytime soon. But thanks to some rather unorthodox views publicised by Robert F. Kennedy Jr. – who's been nominated by ...

Learn about the mild side effects of CBD oil, how to use it safely, and tips for choosing quality CBD Canada products in 2024 ...

Some people apply magnesium oil to their feet to help improve sleep and pain. While research supports the effectiveness of topical (on skin) applications of magnesium, no studies show that using ...