Our top 11 tips will cover ways to incorporate runner strength training, how to prepare for race day, and all the ultra-specific kit you’ll need. We’ll cover key nutrition information you need to know ...

Do you find yourself sitting in a cubicle, counting down the minutes until the weekend frees you from the monotony of daily life, only to realize that normal marathons and 5K runs don't quite fill the ...

So, you pull up to work with your new medal around your neck. You’ve raised a good few hundred quid for charity, and far more importantly, your instagram has really popped off over the weekend. You ...

Running 100 miles might sound difficult, and that’s because it is – but some people make it even harder than it needs to be. The advice below is going to help you to make the first 80 miles as easy as ...

The beauty of running is that it can take you to all kinds of amazing places: to the roads, to the trails, to local running clubs, to major marathons, to new friends, to a better headspace and sense ...

It took about 18 miles for Benny Hickok to realize exactly why the race earned the designation as Indiana’s “toughest trail race.” For starters, the trails guiding racers through the Owen-Putnam State ...