If you haven’t jumped on the bandwagon yet, it’s not too late to discover the benefits of wheatgrass. Yes, it’s true—wheat grass can seem like the kind of health trend you chalk up to tree-huggers and ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

We all know wheatgrass is good for us — those little shots of bright green liquid that smell like fresh-mowed grass and taste like, well, fresh-mowed grass. But do you really know why? Really, what’s ...

When you think “health shot,” what probably comes to mind is a swampy green liquid. Not exactly the most appetizing way to kickstart your morning routine—enter the wheatgrass shot. Yet since the ...

(a) Comparison of the antioxidant activity of wheat flavonoids with vitamin C using the DPPH method. (b) The contents of flavonoids in grains and wheatgrass on the ...

Wheatgrass juice, extracted from the young shoots of Triticum aestivum, has emerged as a popular functional beverage owing to its exceptionally rich nutrient profile and bioactive components. It is ...