G.R. Dixon is the author of Vegetable Brassicas and Related Crucifers. Kate Lovy, is a nutritionist and registered dietitian at the Melrose Center in Minnesota. Amanda Hawkins is a food expert for ...

Broccoli, or Brassica oleracea, has countless benefits that make it a powerhouse superfood. This cruciferous vegetable is a great source of fiber, vitamins, and antioxidants. It can keep you hydrated, ...

Most home gardeners don't realize there are two types of broccoli: heading and sprouting. Most garden broccoli is of the heading type, which is closely related to cauliflower and forms a large central ...

Answer: Broccoli along with cauliflower are members of the cabbage family. The word broccoli comes from the Italian word "broccolo" which translates as the flowering part of a cabbage plant. These ...

Broccoli has long been a dinnertime staple, loved for its versatility whether steamed, roasted, or stir-fried. But another green veggie, broccolini, has gained popularity as a more elegant-looking ...

We're convinced that broccoli is the most delicious, versatile, and adaptable vegetable. Want something with a hint of warmth and char? Make a roasted broccoli recipe. For a real belly warmer, find a ...

Which types of broccoli plants are "the best broccoli" in preventing some types of cancer? When scientists at the U.S. Department of Agriculture (USDA) wanted to be able to tell consumers how to ...

Broccoli is a plant-based staple in the American diet. A recent survey of over 5,000 people listed it as the No. 2 favorite veggie among American adults. It’s versatile, inexpensive and a great ...