Provo • Dirtylicious Dance Fitness is a Provo-based company that hosts dance fitness classes at gyms across Utah and in other states. Its choreography is intentionally on the sexier side, often ...

Feb. 25—Twerking. It's a dance move typically performed by women and often viewed as provocative — when twerking surfaces in Alaska, it's usually on a club floor. An Anchorage dance class is trying to ...

Instructor Kaleila Jordan creates a fun, energetic atmosphere with a challenging lower-body workout. This class is a great choice if you're looking to engage your core, hips, and glutes. You'll move, ...

Twerking removes stagnant blood and fibroid cysts from the uterus, enables creativity by increasing circulation to the sacral chakra, and helps with self-esteem. Twerking promotes health in several ...

Grinding and twerking are banned on the dance floor of Iroquois High School, where students also are tested for alcohol consumption. But unlike some schools that have canceled all dances, the district ...

But it may never have happened had she not created the song’s now-viral dance, which has taken TikTok by storm. The music video for the song, which amassed 117 million views in just a few months, gave ...