Kale is the ultimate superfood everyone needs in their vegetable gardens. High in fiber, folate, antioxidants and essential vitamins A, C and K, kale boasts a ton of immune-boosting and ...

Find the perfect kale varieties to grow for all your favorite recipes. This type of kale is also called ‘Tuscan’ kale because it was bred in Italy, or dinosaur kale because of its crinkled, almost ...

Tuscany gets plenty of adoration for its camera-ready landscapes, its free-flowing Chianti, and its trove of Renaissance art. But now we Americans need to thank it for a vegetable, too. In just the ...

I don’t know when I began eating kale regularly, but I definitely didn’t grow up eating it. It was most likely while living in Portland, Ore., during the kale-crazed early 2000s. One of my many ...

Kale was “king” in the 2010s. It is still a popular raw or cooked leafy green, since it is nutritious and easy to grow in the home garden. The key to getting the most return from the time invested in ...

You might think of kale as that one coarse and fibrous leaf with a robust, bitter flavor -- an extremely nutritious cruciferous vegetable that you add to soups, juices, smoothies and salads, or bake ...

It’s a January weekend and 80 of us are packed into a plywood-sided farmhouse nestled in the foothills of the Sierra. The great room--scented with citrus, rosemary and lavender from the garden--glows ...