The dip exercise is a simple yet effective way to target the triceps muscle. While there are several versions of this exercise, one of the most common is the bench dip (also known as the triceps bench ...

PARMA, Ohio -- “Exercise is Medicine on Campus” will offer information on how fitness and lifestyle can improve overall health. The free program, open to the public, will be offered from 10 a.m. to 2 ...

Tri-state area hospitals saw a performance decline in February and still lag noticeably behind the rest of the country, according to the latest data from research firm Kaufman Hall. The data, released ...