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PTSD awareness month: Understanding its impact and symptoms
Post Traumatic Stress Disorder (PTSD) is a mental illness that affects approximately 12 million adolescents in the US, and 50 ...
I create a safe holding space where people can deeply explore what is blocking them from enjoying their lives to the fullest. I focus on authentic connection and empathy to build trusting therapeudic ...
Each June, we recognize PTSD Awareness Month to increase understanding of Post-Traumatic Stress Disorder (PTSD), reduce ...
Over the past few decades, researchers have developed effective treatments for post-traumatic stress disorder (PTSD), a ...
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Chest vibration during mindfulness improves body awareness and brain connections in trauma survivors
A new study from the Emory University School of Medicine shows gentle vibrations placed on the chest during mindfulness ...
People are spiraling into health anxiety amid the hantavirus outbreak. Experts explain why, and share tips on how to cope.
While the downtown Bakersfield hostage crisis has come to an end, mental health experts say the emotional impact on those ...
When national tragedy strikes, the urge to light up isn't just a habit, it is a psychological defense mechanism.
Where old pain, family dynamics, trauma, or loss need tending to, I'm here to be of service. I work with both individuals and couples who are longing for deeper connection, healing, and understanding.
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