In the pics, Brinkley reveals that leg presses are her secret to toned muscles at 66. The model shows exactly how to do them, too. She begins at the bottom of the machine, and then exerts her energy ...

Unlike many machines at the gym, the cable pulley has stood the test of time. That's because the cable pulley and cable crossover machines are some of the most versatile pieces of gym equipment, ...

This is an installment of Good Fit, a column about exercise. Anyone who has ever gaped through a gym’s plate-glass window or nodded off to a late-night infomercial has become familiar with the ...

Today’s home gyms are a whole lot more than a workout bench and some weights, or a treadmill in the garage. High-tech gym equipment can offer personalized workout advice, track real-time stats as you ...