Like some other multi-gyms, this one requires weights to operate. Mikolo offers a bundle deal that comes with a weight bench ...

The Total Gym allows you to do over 80 kinds of exercises—both lower and upper body moves— using 10 different levels of resistance. It also comes with a few accessories to level up your workouts, ...

The Arena Media Brands, LLC and respective content providers may receive compensation for some links to products and services on this website. If you've been wanting to get a total home gym so you can ...

Christie Brinkley is opening up about her fitness routine on Instagram. On Tuesday, the model and actress posted a bunch of photos showcasing the leg workout she does on her Total Gym machine. In the ...

Tyler Hayes is a product reviewer for Newsweek. He has contributed extensively to WIRED, The New York Times, Fast Company, and others since 2013. He is obsessed with both music and technology, ...

"I know If I don’t get the exercise I need, I really feel it! My body just instantly rusts! Gotta grease the joints," she captioned an Instagram video of her workout. "So in order to avoid having to ...

Arguably the most versatile piece of machinery in any gym, a cable machine allows you to attack virtually every muscle in your body through a range of both total-body and isolation exercises, says ...