Diets high in fiber and leafy green vegetables, like spinach, kale, and Swiss chard, have been shown to improve blood sugar ...

Discover the most effective foods for controlling blood sugar, improving insulin sensitivity, and potentially reversing type 2 diabetes ...

Diabetes has become one of the most pressing health concerns in the United States, affecting over 38 million Americans ...

Some foods and drinks interfere with the way some diabetes medications work. High fat meals, alcohol and refined carbs can ...

"Caffeine tolerance is highly individual. While up to 400mg of caffeine per day—about three to four cups of brewed coffee, is ...

Discover how fermented foods, fatty fish, bitter greens, resistant starches and spices can help manage blood sugar and potentially reverse type 2 diabetes.

Eating more high-fiber foods is a simple yet effective way to help manage blood sugar levels.

Protein can help build muscle, improve insulin sensitivity and help manage blood sugar. Some high-protein foods have been unfairly categorized as off-limits for diabetes. Dietitians say many of ...

In today's Daily Dose, Dr. Lacy Anderson is breaking down the best foods to eat for those with diabetes and what to avoid.

Ultra-processed foods have long held a bad reputation for having lots of calories, sugar, fat and salt — now, UK researchers have identified the four types most likely to lead to Type 2 diabetes.

Ultraprocessed foods are full of additives which may increase the risk of type 2 diabetes and be more harmful eaten together than alone, a new study finds.