The shift in eating patterns narrows the overall time window in which people eat over the course of a day. The researchers ...

A new longitudinal study by an international team of researchers has found a link between eating breakfast later in the day ...

It’s tempting to eat all day long — starting with breakfast in the morning and ending with a snack late at night.But that eating pattern has come under scrutiny for its negative impact on weight loss ...

Breakfast has long been called the most important meal of the day, but a new question is emerging: is there a "perfect" time ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Many people pay close attention to what’s on their ...