A sour, tangy type of cherry that's previously been thought of as only good for baking has become the surprise breakout hit of the year for its potential – and broad – health benefits. And while it ...

I've been ignoring cherry juice for well over a decade now. The studies keep showing up in my dragnet of potentially interesting research, suggesting that tart cherries accelerate post-exercise ...

Researchers assessed the safety and efficacy of tart cherry supplementary citrate use among patients with gout initiating urate lowering therapy. Tart cherry supplementation had comparable effects on ...

Add Yahoo as a preferred source to see more of our stories on Google. The antioxidant-rich beverage could help boost muscle recovery, sleep quality, and reduce inflammation. (Getty Images) Sitting on ...

NEW YORK — A wellness trend dubbed the "sleepy girl mocktail" is making the rounds on social media for its supposed sleep benefits, which users are attributing to two of the drink's main components: ...

Tart cherry juice has become popular for its potential health benefits. One of those benefits may include increased muscle recovery for athletes, a researcher says. Other potential benefits include ...

Valerian root can help with sleep by boosting calming neurotransmitters in the brain. Tart cherry products may improve sleep quality and reduce insomnia severity. Magnesium-rich foods and supplements ...

In today’s fast-paced world, maintaining optimal health is a significant challenge, especially for active individuals and those recovering from injuries. The Cellev8 Inflammation & Recovery Gummies ...

Many of us wish we could get a better night's sleep. Wouldn't it be great if it was as easy as a mocktail before bed? That's what the latest viral trend might have us believe. The "Sleepy Girl ...

Turmeric, beet juice, goji and chia seeds — all will forever hold a place among the top-ranked superfoods. But quickly rising to the top of that list are tart cherries, which are popping up in ...