What Is the T25 Workout? Focus T25 is an online or DVD workout series from Shaun T, the trainer who created the Insanity video workout series. It’s a high-intensity, full-body workout that uses cardio ...
If you prefer working out at home to high-tailing it to the gym, there are TONS of options out there, no matter what type of setup you've got. One popular at-home workout video series is Focus T25 ...
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