With the summer months upon us and the pandemic slowing, swimmers around the globe are “fixing to get faster.” Things slowed down for past year as we scrambled to keep our fitness. No racing left us ...

When humans kick swim through water, vortices form around their legs, generating the force that propels them forward. However ...

Every swimmer loves a good power workout. What is better than a practice full of short reps, lots of rest and a whole lot of speed? Power practices are designed for swimmers to not only train fast, ...