Exercising more is one of the most popular New Year's resolutions, but it helps to have the right tools around to make it easier to reach your goals. Resistance bands are a common choice. These handy ...

This article may contain affiliate links. As an Amazon affiliate, we may earn a small commission for any purchases made through these links. The mini band, or mini resistance band, is one of our ...

If you’re willing to be creative, a set of elastic bands can be as effective as a gym full of weights. By Jenny Marder Not long ago, I impulsively bought a set of mini exercise bands — thick rubber ...