The toning workout supermodel Helena Christensen swears by "I've never felt more scared and excited at the same time. It’s incredibly hard, like doing vertical ballet," says the supermodel of the ...

Want to try the Hailey Bieber workout routine? Get in line! From fashion (those Hailey Bieber cargo outfits though) to skincare to her viral Erewhon smoothie, the 26-year-old model is a certified ...

A lifelong devotee of movement and fitness, Jessica Alba recently shared a video of her full-body 'daily virtual' morning ...

Tabata is designed to push your limits, and this 30-minute workout is no exception. For anyone new to Tabata, it's basically a more intense form of HIIT, alternating between bursts of high-intensity ...

Finding a workout regimen that resonates and compels you to stay committed can be as difficult as the workout itself. In today’s wide fitness landscape, the endless options from strength training to ...

Whether you have full or limited equipment, this full-body circuit offers a time-efficient workout. It’s ideal for getting more done with minimal gear or navigating a crowded gym without waiting on ...

Try this beginner-friendly routine to build strength and improve your stability. Try this beginner-friendly routine to build strength and improve your stability. Credit... Supported by By Alyssa Ages ...

Model, content creator and cookbook author Jilly Anais strutted the SI Swimsuit Runway during Swim Week this year, marking her second time doing so on behalf of the brand. And not only did the ...

If you’ve ever dreamed of being featured in a bikini on an iconic magazine cover, Sports Illustrated Swimsuit model Katie Austin is here to tell you — it’s not that hard. The magazine unveiled its ...