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This isn't just any meditation session - it's a transformative experience that harnesses the vibrant energy of the rising sun, all under the expert guidance of our local meditation facilitator, ...

MINNEAPOLIS — Meditation is simpler than most people think. Its foundation is built around breathing and learning how to pay attention to the breath as it goes in and out. The idea behind mindfulness ...

The Inner Sunrise meditation is a style of meditation based on connecting with natural planetary rhythms. Since time immemorial, yogis, fakirs, shamans, monks and the like have awaken before sunrise ...

Our appreciation for the great outdoors has blossomed during the global pandemic. And we’ve also embraced opportunities for interpersonal connection, especially during periods of lockdown and social ...

International Day of Peace Sept. 21 will begin with a sunrise meditation at the beach, sponsored by Unity & Peace St. Augustine. The meditation will begin at 7:15 a.m. on the beach at the end of A ...

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