Similar to drug and alcohol withdrawal, sugar dependence can result in withdrawal symptoms when intake stops. In situations of drug addiction, withdrawal behaviors vary depending on the type of ...

Dr. Bashir also says that it’s normal to experience a mood drop after cutting sugar out of your diet cold turkey. She explains that in the short term, cutting sugar can negatively impact mood and ...

Sugar is known to have a powerful effect on the body and the brain, so it's no surprise that cutting it out can have side effects, but it's worth persisting through the initial withdrawal symptoms ...

While alcohol withdrawal typically peaks within 72 hours, sugar withdrawal symptoms often intensify after several days of abstinence and can persist for weeks, creating a prolonged recovery ...

Sugar withdrawal symptoms include headaches, low mood, and even fatigue. Make sure you are hydrating sufficiently with mineralized water. Third, get enough protein at each meal to trigger satiety.

If you experience withdrawal symptoms, like anxiety, agitation, sweating, or hallucinations, it’s best to talk to a healthcare provider, according to the American Addiction Centers.