Thinking about trying spinning for the first time? Read what happened when we took on a spinning challenge, going twice a ...

Spin classes, sometimes referred to as indoor or studio cycling, are a kind of group fitness class where individuals utilize stationary spin bikes as their primary exercise machines. Although spin ...

In addition to being fun, outdoor bike riding is one of the best forms of exercise. When the weather doesn't cooperate, spinning in the Bay's best classes promises a great workout without the weather.

When Fred Fox was asked to lead spinning classes at the San Francisco gym he co-founded in the mid-1990s, it seemed like a crazy idea. At the time, he was busy working as a managing director at a ...

To the happy, you-gotta-move-with-it music, Karen Lauer pedals fiercely on her stationary bike at the front of the room, urging participants in her spin class to do the same. As the song trails off, ...

Under Phase Two guidelines, DMV fitness studios and gyms are allowed to operate under social-distancing guidelines. But if you’re a cycling fan who isn’t quite ready to head back indoors for a workout ...

CLIFTON PARK, N.Y. (NEWS10) — Spinning for a good cause, the Revolution in Clifton Park held a fundraiser for the Ronald McDonald House on Sunday morning. Hundreds of people came out to the classes, ...