Spin classes, sometimes referred to as indoor or studio cycling, are a kind of group fitness class where individuals utilize stationary spin bikes as their primary exercise machines. Although spin ...

Consider this your sign to try a spin class! Spin class has become a mainstay in the fitness world, and it’s easy to see why. The activity offers an excellent workout for all fitness levels, whether ...

"Whether you’re having a good or bad week, you're a first time rider or seasoned pro, once you clip in you leave everything ...

The Class: A Terlingo Cycle class vows to “guide you through an inspirational journey geared towards strengthening your heart while cleansing your body, mind and soul.” The Appeal: Spin is my cardio ...

SAN DIEGO (KGTV) — May is Mental Health Awareness Month. ABC 10News is spotlighting two San Diegans who are sharing their own mental health stories and how a workout class on Wednesday just might save ...

There are so many observed holidays of big and small magnitude throughout the year, so it’s highly likely that you wouldn’t know that today, June 3, is designated as World Bicycle Day. But considering ...

From "spin rage" to expiration-date drama, cycling studios don't just need good instructors, they also need good lawyers. By Ashley Cullins SoulCycle has raced into the hearts of the Hollywood elite, ...