Sara Haas has been a professional chef for 15 years and a licensed dietitian for 20 years. In this article, she breaks down the best way to cook spaghetti squash (roasted for an hour in the oven, ...

As far as carbs go, spaghetti squash is a keeper: Packed with vitamin A, vitamin C and a whole host of healthy minerals, this delicious gluten-free and keto-friendly veggie boasts a mild flavor and ...

Learn how to cook spaghetti squash to perfection with our easy step-by-step guide, according to cookbook author Erin Clarke of Well Plated. cookbook author and recipe developer of Well Plated Next ...

Spaghetti squash has a mild and neutral flavor that pairs well with a mixture of ground turkey and chili powder in this fun, taco-inspired dish. Instructions: Heat the oven to 450 degrees. Heat the ...

A simple drizzle of olive oil, salt, and pepper is all you need to bring out the natural sweetness. Roast cubes of butternut ...

Eating healthy doesn’t necessarily mean you need to do without some of your favorite comfort foods. It’s all about finding ways to swap out ingredients that are high in calories and low on nutritional ...