Quinoa: The Ancient Grain Revolution in Your Kitchen Picture this: a tiny seed that was once considered sacred by the Incas ...

A collaboration between Brazilian and German researchers has led to a sunflower-based meat substitute that’s high in protein ...

In a world full of wellness routines and rituals, “protein intake” often takes a front row seat. Whether it’s through ...

Your protein intake is important but can be difficult on a vegetarian diet. Including this bean as often as you can will ...

If you are a vegetarian and worry about your sources of protein, a nutritionist shared actress Samantha Ruth Prabhu’s video ...

Discover eight protein-rich foods beyond the usual suspects that are essential for various bodily functions. From complete ...

African legumes are a powerhouse of nutrition, providing a plethora of health benefits. These plant-based protein sources are ...

Note: Each picture contains 100 grams of protein combined, not 100 grams per item. Eating 100 grams of protein per day should be pretty easy if you don't have any dietary restrictions. Here's what ...

Vegetarians often struggle to get enough protein, especially since they skip sources like meat, fish, and eggs ...

World Vegan Day is celebrated on November 1 to raise awareness and shed light on the importance of following a vegan diet.

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. A vegan diet excludes many high-protein food sources, like meat ...