People with a common sleep disorder may find relief through a surprising, simple and natural source: blowing through a conch shell. Researchers have recently found that conch or shankh blowing on a ...

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep apnea, researchers in India found. Photo by Kitreel/Adobe Stock/HealthDay ...

The Shankha, or Conch shell, holds significance in Indian tradition and modern science. It is blown in religious ceremonies and believed to provide we ...

Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep apnea, though trials with more participants are needed ...

A small study out of India suggests that blowing into a conch shell—a practice rooted in Indian tradition—may provide relief for people suffering from obstructive sleep apnea, or OSA, the most common ...

People who play certain wind instruments, like the didgeridoo, may find it easier to breathe while sleeping, according to emerging research. A new randomized controlled trial suggests that blowing ...

Among adults with moderate obstructive sleep apnea, forceful exhalation through a conch shell, or shankh, for 6 months ...

By Stephen Beech Blowing through a conch shell could help to treat a potentially deadly snoring condition, according to new research. Patients who took part in the ancient practice regularly for six ...

The ancient practice of blowing through a conch shell could help to reduce dangerous symptoms of obstructive sleep apnea (OSA)—offering an alternative to medication and machines. People with a ...

Want to ease your sleep apnea and get a better night's sleep? Blow through a conch shell, a new pilot clinical trial says. Regularly blowing through a conch shell for six months, like Disney princess ...